Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.
What does meditation mean biblically?
The definition of meditation in the Bible is generally to “mutter or speak quietly”. In Psalm 1, it is written, that the ideal Bible reader is one who meditates on the Scripture day and night.
How do Christians meditate with God?
The Lord knows your heart, and He will reward your efforts.
- Know Why Meditation is Biblical. …
- Choose What You Would Like to Meditate On. …
- Find a Place to Meditate. …
- Create an Appropriate Atmosphere. …
- Invite The Trinity into the Meditation. …
- Choose the Type of Meditation. …
- Practice Breathing and Relaxing. …
How do you meditate in the Bible?
It’s talking through something with ourselves. But the Bible instructs us to make God part of the conversation. So in meditation, you can ask God questions, express your feelings, verbalize your frustrations and counter it all with the truth of God’s Word. Just be sure to let God have the last word!
Why is it important for Christians to meditate?
Meditating on the word of God helps us understand how to apply it in our lives. As Paul told Timothy, the Holy Scriptures are “able to make you wise for salvation through faith in Christ Jesus … that the man of God may be complete, thoroughly equipped for every good work” (2 Timothy 3:15, 17).
What did Jesus say about meditation?
When the Bible mentions meditation, it often mentions obedience in the next breath. An example is the Book of Joshua: “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it.
What’s the spiritual meaning of meditation?
What Is Spiritual Meditation? Spiritual meditation is an experience that takes you to the depths of who you are. You, as your real self, stripped of all the perceptions you had about yourself until that point in your life. In the process, you experience joy and peace. A feeling of love and light warms up your being.
How do Christians teach meditation?
Most of the time, Christian meditation involves reading and reflecting on a Bible verse or passage. If you’d like, you can write the verse down on an index card or in a notebook and keep that with you as you meditate, or you can read it straight out of your Bible during meditation.
What is the purpose of meditation?
Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.
Is meditation a form of prayer?
Per the Oxford Dictionary of World Religions, “prayer” is “the relating of the self or soul to God in trust, penitence, praise, petition, and purpose, either individually or corporately” and “meditation” is “a form of mental prayer.”
What does it mean to meditate on God?
On the other hand, meditating on the Word of God—or any other form of Christian meditation—requires you to concentrate and think deeply on God’s truth. … While this verse technically only refers to what Christians consider the first five books of the Bible, you can still apply this idea to meditating on the entire Bible.
What is the difference between praying and meditating?
The key difference between prayer and meditation is: prayer is making your requests known to God and opening up to him like you would a best friend, whereas meditation is taking the time to listen to what God has to say to you through reading and digging deeper into the Bible.
What is a good scripture to meditate on?
Jeremiah 33:3 “Call to me and I will answer you and tell you great and unsearchable things you do not know.” Matthew 7:12 “So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.” 1 Cor. 15:58 “Therefore, my dear brothers and sisters, stand firm.
How do I meditate on Jesus?
Instead, God is sovereign over your breathing cycle. After a minute, begin to gently recite the Jesus Prayer in your mind, “Lord Jesus Christ, Son of God, have mercy on me.” Breathe in by saying “Lord Jesus Christ, Son of God,” recognizing that Jesus is residing within your inner world in this very moment.
How can I meditate to hear God?
- Set aside at least 20 minutes a day to quiet yourself. …
- Start by following your breath and thinking about everything you are grateful for. …
- Then choose your anchor that you want to keep bringing your focus back to. …
- When your mind drifts away- that is OKAY!